BodeMethode

BodeMethod: How do I really get healthy?

04.04.2025 – 06.04.2025

Dr. Patrick Bode has been a passionate internist and cardiologist for 23 years. His mission is to give people the tools for a long and healthy life.

Yin Yang Yoga Retreat with Stefanie Wurtz-Kiplinger

17.04.2025 – 21.04.2025

Treat yourself to some time out at Hotel Miramonte and find your inner balance. Over five days, immerse yourself in the transformative power of Vinyasa/Hatha Yoga, Yin Yoga, Yoga Nidra, (Theta) Meditation and the healing springs of Bad Gastein.

Yoga-Retreat
Yoga

Yoga with all your senses - Retreat with Petra Ludwig

29.05.2025 - 01.06.2025

We experience the world through our senses. But these are usually lost in our fast-paced world. We do everything we can to function flawlessly, our thoughts revolve around past experiences...

Pilates & wellness retreat for women over 50 with Jolanta Mitraite

01.06.2025 – 06.06.2025

Step away from daily life and immerse yourself in a 6-day, 5-night Pilates wellness retreat designed for women over 50. Nestled in the serene beauty of the Austrian Alps, this retreat invites you to refresh your body, mind, and spirit in the company...

Yoga
Yoga

“Back to me” - Yoga Retreat with Valerie Hechinger

06.06.2025 – 09.06.2025

The retreat is dedicated to the harmony of body, mind and soul to help you strengthen the connection to yourself that is often neglected in hectic everyday life. Vinyasa yoga, yin yoga and optional mental training workshops focus on reflection and self-awareness.

The Breathing Practice Retreat – "Breathwork for Mental Clarity" with Eleanor Curtis

29.06.2025 - 05.07.2025

Breathwork for Mental Clarity is a welcoming and restorative retreat open to all who wish to learn and experience the benefits of guided breathwork specifically to help manage everyday stress and decision making...

Retreat
Trailrunning

Trailrunning Camp Bad Gastein

10.07.2025 – 13.07.2025

On the tracks of the adidas INFINITE TRAILS in Bad Gastein

Summer Yoga Retreat with Valerie Kornasoff-Jahn

17.07.2025 - 20.07.2025

I would like to invite you to spend a few days in Bad Gastein at the Hotel Miramonte and immerse yourself a little deeper in yoga practice with me. Of course, you are also very welcome if you would like to make your first experiences with yoga.

Yoga
Yoga

"Urban Minds" - Yoga Retreat with Leni Lindström

28.08.2025 - 31.08.2025

A different kind of yoga retreat - dynamic vinyasa flows and electro beats in the picturesque Gastein Valley.

The Breathing Practice Retreat – "Breathing Practice with Deep Meditation" with Eleanor Curtis

13.09.2025 - 19.09.2025

Breathing Practice with Deep Meditation is a welcoming and restorative retreat open to all who wish to learn and experience the benefits of guided breathwork and meditation, and those who wish to press their internal re-fresh button...

Retreat
Retreat

Mindful Bellydance Retreat with Christina Kubeng

14.09.2025 - 17.09.2025

Belly dance. Pelvic floor. Pure femininity. In this women's retreat, you will discover the powerful magic of your pelvis - your center of vitality, energy and your inner feminine strength.

Yoga Retreat Winterwonderland with Theodor Wolfrum

11.12.2025 - 14.12.2025

Treat yourself to a relaxing pre-christmas time with a romantic mountain backdrop. A variety of sessions await you every day to activate, strengthen and relax you: Meditations, dynamic yoga flows and gentle stretch and relaxation sessions.

yoga
book