Treat yourself to some time out at Hotel Miramonte and find your inner balance. Over five days, immerse yourself in the transformative power of Vinyasa/Hatha Yoga, Yin Yoga, Yoga Nidra, (Theta) Meditation and the healing springs of Bad Gastein.
We experience the world through our senses. But these are usually lost in our fast-paced world. We do everything we can to function flawlessly, our thoughts revolve around past experiences...
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Step away from daily life and immerse yourself in a 6-day, 5-night Pilates wellness retreat designed for women over 50. Nestled in the serene beauty of the Austrian Alps, this retreat invites you to refresh your body, mind, and spirit in the company...
The retreat is dedicated to the harmony of body, mind and soul to help you strengthen the connection to yourself that is often neglected in hectic everyday life. Vinyasa yoga, yin yoga and optional mental training workshops focus on reflection and self-awareness.
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Breathwork for Mental Clarity is a welcoming and restorative retreat open to all who wish to learn and experience the benefits of guided breathwork specifically to help manage everyday stress and decision making...
On the tracks of the adidas INFINITE TRAILS in Bad Gastein
Spend a few days in Bad Gastein at the Hotel Miramonte and immerse yourself in yoga practice. In between there is plenty of time for hiking, doing nothing, swimming in the mountain lakes, ...
A different kind of yoga retreat - dynamic vinyasa flows and electro beats in the picturesque Gastein Valley.
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Breathing Practice with Deep Meditation is a welcoming and restorative retreat open to all who wish to learn and experience the benefits of guided breathwork and meditation, and those who wish to press their internal re-fresh button...
Belly dance. Pelvic floor. Pure femininity. In this women's retreat, you will discover the powerful magic of your pelvis - your center of vitality, energy and your inner feminine strength.
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Yoga, embodiment, breathwork, mindfulness and meditation with Kathrin Kayser-Dulic, suitable for all levels.
Treat yourself to a relaxing pre-christmas time with a romantic mountain backdrop. A variety of sessions await you every day to activate, strengthen and relax you: Meditations, dynamic yoga flows and gentle stretch and relaxation sessions.
