Yoga Retreat Winterwonderland

Yoga Retreat Winterwonderland with Theodor Wolfrum

TREAT YOURSELF TO A RELAXING PRE-CHRISTMAS TIME WITH A ROMANTIC MOUNTAIN BACKDROP

Yoga, wellness, winter sports and the magic of Advent - from December 11 to 14, I invite you to a unique winter retreat at the Miramonte design hotel in Bad Gastein. 

A variety of sessions await you every day to activate, strengthen and relax you: Meditations, dynamic yoga flows and gentle stretch and relaxation sessions. You decide for yourself what fits into your daily program.

Move your ass - Free your mind

Thursday

15.00 Check In
16.00 Welcome circle and yoga
19.00 Dinner

Friday

07.30 Meditation
08.00 Breakfast
10.00 Yoga (activating)
11.00 Skiing, hiking, wellness
13.00 - 17.00 Afternoon snack
17.00 Yoga (deep stretch)
19.00 Dinner
21.00 Yin
 
Saturday

07.30 Meditation
08.00 Breakfast
10.00 Yoga (activating)
11.00 Skiing, hiking, wellness
13.00 - 17.00 Afternoon snack
17.00 Yoga (deep stretch)
19.00 Dinner
21.00 Yoga Nidra
 
Sunday

07.30 Meditation
08.00 Breakfast
09.30 Yoga (activating) and Goodbye Circle
11.00 Check Out
 
Yoga package price: 195 €

further information and booking under:

Book your double room here

Book your single room here