"Indian Summer" Yoga Retreat

"Indian Summer" Yoga Retreat with Petra Ludwig

26.09.2024 – 29.09.2024

In these 4 days we play with different yoga styles such as Yoga Flow, Yin Yoga, Yoga2, Blind Yoga and enjoy Breathwork and Walk as well as meditation.

6x 90-120 minutes of yoga with Petra in the pavilion, in the in-house yoga room, on the sun terrace or in nature.

 

We start on Thursday at 4 pm with the first yoga practice and the retreat ends on Sunday after yoga and brunch at around 12 pm.

 

The Miramonte spoils us with numerous regional and seasonal products of the highest quality (also vegetarian and vegan). Late riser brunch in the morning; snack with soup, spreads, bread and cake at lunchtime; 4-course menu in the evening.

 

Between yoga and culinary delights, there is time for hiking, journaling, wellness, sauna or just relaxing on the sun terrace. Far away from the hustle and bustle of everyday life, you can relax and recharge your batteries.

 

Petra Ludwig

I have been teaching with passion in Herrsching and Munich since 2009.

My style includes elements of Prana Vinyasa Flow, powerful Power- and Jivamuktiyoga, heart-opening Anusara Yoga and supportive Breath Work. This combination makes my classes intense and relaxing at the same time. The flowing practice in connection with the breath provides peace and balance for body and soul.

 

As a physiotherapist, it is a matter close to my heart to build up the asanas in a healthy way and to correct them mindfully. However, the focus of the heart-opening practice is to experience joy, self-confidence and lightness.

I hope that my students will take this experience from the mat into their everyday lives.

 

Yoga package:

Early bird until: 240 EUR   thereafter: 280 EUR

 

Further information and registration at:

petra-ludwig@gmx.net

+49 (0) 152/01804116

www.ammersee.yoga

 

 

Book your double room here

Book your single room here

 

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