About me:
Anusara Yoga & MeditationMaren Brand has been teaching yoga, meditation and Eastern spirituality for more than 15 years.
She follows a holistic approach which, in addition to a fine yoga practice with a focus on breathing and alignment, also includes other aspects such as meditation, self-awareness, energy work, sound and essential oils. Her classes are a harmonious blend of precise alignment, flowing sequences, quiet awareness and lively philosophy.