Autumn Freshness – The Art of Good Living

Autumn Freshness – The Art of Good Living

An invitation to perceive, pause, and realign. Four days spent between warm and cold springs, crisp mountain air, shared meals, and the gentle question of what actually constitutes a "good life."

Autumn Freshness invites you to a conscious retreat from daily life: with time in nature, leisure, stillness, indulgence, and thoughtfully placed insights from Positive Psychology. At its heart lies the rediscovery of your own harmonious inner rhythm.

Positive Psychology serves as a quiet framework here. It helps to sharpen your awareness, make your inner resources visible, and allow a new sense of orientation to emerge. Combined with nature, tranquility, and culinary pleasure, it opens up a beautiful space for meaning, self-reflection, and a deeply appreciative attitude toward yourself.

True enjoyment unfolds during shared dinners, time consciously spent around the table, and a shared appreciation for what nourishes us—both physically and mentally. Eating, walking, resting, and conversing form a simple, grounding rhythm, where time, nature, and pure enjoyment do most of the magic.

Bad Gastein and Hotel Miramonte provide the perfect canvas for this experience: nestled between grand mountains, thermal waters, rich history, inspiring art, and a very special openness to new perspectives.

What Awaits You:

• Four days immersed in the wonderful surroundings of the Gastein Valley.
• A small, intimate group with plenty of individual time for yourself.
• Daily short, thoughtfully placed insights from Positive Psychology.
• Extended periods for doing absolutely nothing, walking, reading, and writing.
• Shared meals acting as the beautiful anchor points of each day.
• regular movement in nature, with yoga as an inspiring option.
• Space for deep conversations, stillness, and personal reflection.

Designed for individuals who carry responsibility, seek a breath of fresh air, and wish to reconnect with what truly nourishes them.

Your Hosts:

Elisa Rosegger – Process facilitator for participative development with a focus on Positive Psychology, mediator, and cultural & democracy worker.
Petra Griesser-Strobl – Co-Founder of SiNN.WOHL, Positive Psychology trainer, PERMA-Lead® consultant, and process facilitator.

Details & Organization:

• Duration: 4 Days / 3 Nights
• Group Size: Approx. 8–12 participants
• Location: Bad Gastein / Salzburg / Hotel Miramonte
• Price: EUR 390.00 (excluding accommodation and board)

LINK to Registration & Further Info on Autumn Freshness
LINK for Room Reservations