„Soulflow“ Pilates & Yoga Retreat mit Alexandra
10.10.2024 – 13.10.2024The Retreat
Are you looking for a holistic break for body, mind and soul?
Then you've come to the right place!
The SOULFLOW Retreat is more than just a fitness break!
Surrounded by picturesque nature, you can relax in peace, breathe in the fresh air and let the magic of Pilates and yoga work its magic on you. Each balanced flow invites you to feel your physical strength, bring awareness to your body and build the "body-mind connection".
Through conscious movement and concentration on body and mind, each session becomes a SOULFLOW - a soothing experience that also nourishes our soul.
Example day
09:00-10:30 Morning Pilates - SOULFLOW
11:00 Gourmet breakfast
from 12:00 Free time: me-time, self-care, wellness, nature
15:00 Afternoon snack
18:00-19:00 Yoga, pranayama, meditation
20:00 Dinner
(subject to change)
Yogapackage: 350 €
Registration and info:
https://www.flowwithalexandra.at/event-details/soulflow-retreat or hello@flowwithalexandra.at